Risk Window Detection
Anticipate the moments you’re most vulnerable. Mentality learns your patterns and alerts you before urges take over, not after damage is done.
BECOME RESILLIENT NOW
Stop reacting, start choosing. Fix the cause of addiction and distraction using Mentality’s three pillars of self-mastery.
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Available for:




Doomscrolling
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Nicotine
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Nicotine
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Nicotine
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Nicotine
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Doomscrolling
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Yes. If you reach the Resilient level, continued access becomes free. The idea is simple: if the system helped you build habits that hold on their own, you shouldn’t need to keep paying. The app is designed to make itself unnecessary over time.
Most apps focus on stopping a single behavior. This one looks at the pattern behind it. Instead of just blocking or counting streaks, it helps you understand what’s causing the habit and change that. When the cause changes, the behavior usually follows.
Yes. The system adapts based on what you share. The more accurate the input, the better the insights and interventions. Nothing is judged or exposed, but without honesty, the app can only guess instead of guide.
Yes. No real names are required, profiles are optional, and your data stays private. You can delete everything permanently at any time. Face ID or a passcode can be used to lock the app so nothing is visible without your permission.